21-Day Reboot
The Systems, Habits, and Practices You Need to Lose Weight and Feel Great for Life!
CourseBy Roland & Galina Denzel
5 Days To Break Free From Your Chair
Five Days of simple habits to become healthier and more productive, even behind a desk
CourseBy Roland & Galina Denzel
5 Days to More Peace
5 days of short audio mindfulness practices to help you connect to peace and calm wherever you are.
CourseBy Galina Denzel
5 Minute Movement Breaks
31 days of home based movement, 5 minutes at a time
CourseBy Galina Denzel
Breakthrough Small Group Coaching
Positive Actions, Skill Based Coaching, Lifelong Habits - Small Groups, Community Support, Team Accountability and Motivation
Course bundleBy Roland Denzel
Digestion sessions
Healing Movement with Galina
CourseBy Galina Denzel
Eat Well - 12 Habits to Success
12 habits and daily positive action steps to build your personal real food lifestyle
CourseBy Roland & Galina Denzel
Every BODY Moves
Remember how good it feels to be free
CourseBy Galina Denzel
Fall Book Club
https://purebelonging.com/bookclub/
CourseBy Galina Denzel
Hands, Wrists, & Shoulders
Healing Movement with Galina
CourseBy Galina Denzel
How to Resolve Emotional Eating
without using willpower, diets and deprivation
CourseBy Galina Denzel
Live Well - 12 Habits of to Easier Living - Coming Soon!
Connect your mind and body, manage stress, find happiness and resiliency
CourseBy Roland & Galina Denzel
Low Back Relief
Healing Movement with Galina
CourseBy Galina Denzel
Move Well - 12 Ways to Better Movement
Create a movement rich life, beat aches and pains, and feel strong and confident in your body
CourseBy Roland & Galina Denzel
Move-At-Home Bundle
Create Your Life of All Day Movement
Course bundleBy Roland & Galina Denzel
Somatic Boundaries Master Class 2025
Learn how to set and hold boundaries with your whole body, free from guilt, shame and overthinking
CourseBy Galina Denzel
Strong Feet Better Balance
Healing Movement with Galina
CourseBy Galina Denzel
Summer Book Club
https://purebelonging.com/bookclub/
CourseBy Galina Denzel
The Real Food Reset
30 days of Real Food - Lose weight, tame inflammation, kick your cravings & feel great in your skin
CourseBy Roland Denzel
Unstress your body
Healing Movement with Galina
CourseBy Galina Denzel
Whole Body Flow
Healing Movement with Galina
CourseBy Galina Denzel
Your Dynamic Office
Get More Work Done - Feel Great While Doing It
Course bundleBy Roland & Galina Denzel
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