Be Transformed

International authors and coaches Galina and Roland Denzel meet you where you are. Whether you're a health novice, a fitness enthusiast, or professional, yourself. Simple, small, and practical steps lead to big results. Join us, and be transformed.

Featured Programs

Somatic Boundaries Master Class 2025
Learn how to set and hold boundaries with your whole body, free from guilt, shame and overthinking
Galina Denzel Galina Denzel
$447
Eat Well - 12 Habits to Success
12 habits and daily positive action steps to build your personal real food lifestyle
Roland & Galina Denzel Roland & Galina Denzel
$39
Move Well - 12 Ways to Better Movement
Create a movement rich life, beat aches and pains, and feel strong and confident in your body
Roland & Galina Denzel Roland & Galina Denzel
$39
Live Well - 12 Habits of to Easier Living - Coming Soon!
Connect your mind and body, manage stress, find happiness and resiliency
Roland & Galina Denzel Roland & Galina Denzel
The Real Food Reset
30 days of Real Food - Lose weight, tame inflammation, kick your cravings & feel great in your skin
Roland Denzel Roland Denzel
$99
Every BODY Moves
Remember how good it feels to be free
Galina Denzel Galina Denzel
$149
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