Be Transformed

International authors and coaches Galina and Roland Denzel meet you where you are. Whether you're a health novice, a fitness enthusiast, or professional, yourself. Simple, small, and practical steps lead to big results. Join us, and be transformed.

Featured Programs

Eat Well - 12 Habits to Success
12 habits and daily positive action steps to build your personal real food lifestyle
Roland & Galina Denzel Roland & Galina Denzel
$39
Move Well - 12 Ways to Better Movement
Create a movement rich life, beat aches and pains, and feel strong and confident in your body
Roland & Galina Denzel Roland & Galina Denzel
$39
Live Well - 12 Habits of to Easier Living - Coming Soon!
Connect your mind and body, manage stress, find happiness and resiliency
Roland & Galina Denzel Roland & Galina Denzel
The Real Food Reset
30 days of Real Food - Lose weight, tame inflammation, kick your cravings & feel great in your skin
Roland Denzel Roland Denzel
$99
Every BODY Moves
Remember how good it feels to be free
Galina Denzel Galina Denzel
$149
Move-At-Home Bundle
Create Your Life of All Day Movement
8 Course Bundle
$97
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