Small Group Coaching Plus


Small Groups, Community Support, Team Accountability, and Motivation


 

Are You Ready?

Have you been waiting for a cost-effective, supportive, and motivating way to finally achieve your health goals?

Are you ready to make a change?

  • Fed up with your cravings?
  • Done letting food rule your life?
  • Tired of being overweight?
  • Are you ready to start getting healthy NOW?

Hey there!

If you're reading this message it's because you're a reader, listener, or friend, and I invited you to join me before I share any of this with the rest of the world.

Like I said in the invite, I'm looking for just a few people to join my first Small Group Coaching Program.

I've been coaching people for years, and even led small groups many times, but because this is the first time I'll be offering this purely online, I want to keep this small and intimate!

Not everyone wants to work one-on-one. Not only can it be expensive, but they just don't want to do it alone. They want to feel the support and camaraderie that only a group of like-minded people can bring.

If that sounds like you, I hope you'll join me for this very first group!

While my dieting, nutrition, and coaching systems aren't new, the tools we'll use to meet and share online will be.

I'll be needing YOUR feedback as we go forward to craft your Small Group into one that's not only effective and supportive, but into something that you'll LOVE to be part of.

Because this is new and invite only, I'll be giving you even more of my time. I'll also be giving you the lowest price I can afford to offer. A win-win!

I'm looking for people who know me enough to give me honest feedback AND trust me enough to let me coach them to be exactly who they want to be!

I look forward to working with you!

Roland

Get started now!



As your coach...

I promise to work with you to define attainable goals and help you build habits that fit with your lifestyle.

What good is a cookie cutter diet plan that leaves you frustrated and ready to quit?

If you're ready, and think working together in a small group might be for you, let's get started!

Roland



So fast forward 8 months. I have lost and kept off 18 pounds. I feel healthier, continue to walk daily and especially enjoy walking after dinner with my husband - which has yielded a renewed closeness in our relationship.

- Robyn

 

Personalized. Supportive. Fun.

With my personalized Small Group Coaching, you'll get healthy and lose the weight you want in a compassionate, supportive, and fun environment.

You'll learn the life skills you need to lose the weight or get healthy, and build the habits that let you keep it off for life.

You'll finally conquer the habits and cravings that have stood between you and the body you deserve all these years.

Join me today, and start feeling your results tomorrow!

I can't wait to have you in the group!

Roland

 

Small Group Coaching, Individual Attention

  • Initial One-On-One Goal Setting Meeting
  • Private Monthly Coaching Meetings
  • SOS Calls for those little emergencies or pep talks
  • Weekly Accountability and Q&A Meetings
  • Dedicated Support Group with NO Facebook Required
  • Private Email Dedicated to Coaching Clients

I've been there...

If you're not sure if this is for you, I get it.

As you probably know, I was overweight most of my life. I tried almost every diet out there at one time over my first thirty-five years, and eventually, I found out the truth.

There's no special diet that just works.

There's no magic pill.

The truth is that we all have it in us to succeed.

It starts with baby steps that lead to small successes. Each success builds on the previous one, which in turn encourages the next step, and the next, and so on, and so on.

It's been 15 years

For me, it's been fifteen years since that first step, with countless successes to show for it. I lost 110 pounds fifteen years ago, all through small, achievable actions, and lots of new habits that are second nature to me now.

There's no magic pill, of course, but maybe that first step was a magical one for me.

You can take that magical first step, too.


As your coach, I promise to work with you to define attainable goals and help you build habits that fit with your lifestyle.

What good is a cookie cutter diet plan that leaves you frustrated and ready to quit?

If you're ready and think working together in a small group of like-minded people is right for you, join me today!

If you'd like to talk live about how I can help you, let's do it!

Click here or the button below to schedule a free call.

Let's talk!

Let's see if we're a good fit for each other.

There's no obligation, and I'll be happy to point you in a direction that's right for you, whatever you decide.

I'm looking forward to working with you!

Roland

Get started now!



Frequently Asked Questions


When does the program start and finish?
The course starts immediately and lasts six months. Of course, once you've graduated, you'll still have complete access to the materials and content, and I'd encourage you to stick around in the growing community that I'm building.
How long do I have access to the program?
The initial coaching program is six months, but after graduating you'll still have unlimited access to the program, content, and online support group. In fact, I'd love for you to stick around to encourage new people with your success. An ongoing support community is a powerful tool to maintain motivation!
What if I am unhappy with the program?
I would never want you to be unhappy! If you are unsatisfied with your purchase, contact me in the first 30 days and we will give you a full refund.

If you're ready to make lasting change, let's talk.

Click here or the button below to schedule a free call.

Let's see if we're a good fit for each other. There's no obligation, and I'll be happy to point you in a direction that's right for you, whatever you decide.

Let's talk!

I'm looking forward to talking to you!

Roland


 

For best results, use the buddy system, and join with a friend or two.



You can invite others by using any of the share buttons on this page!