Live Well - 12 Habits of to Easier Living - Coming Soon!

Roland Denzel is a health and weight loss coach whose first client was himself.

“I’ve been where you are.

I grew up overweight and sedentary, then at age 35, I had my ‘now’ moment. I lost over 100 pounds, and I’ve kept them for over seventeen years. Since then, I used my momentum and passion for health and wellness to get educated in nutrition, fitness, and coaching to help others just like me.”

Roland Denzel is a sports nutrition and weight loss coach certified through Precision Nutrition. He’s certified as an IKFF kettlebell coach, and personal trainer and Restorative Exercise Specialist through Katy Bowman’s Nutritious Movement Center.

Galina Denzel is an expert in emotional eating, nervous system regulation, and healing movement.

“I specialize in supporting clients through nervous system regulation and movement.

People recovering from emotional eating, chronic and persistent pain, as well as syndromes such as chronic fatigue, fibromyalgia, and autoimmune illness find my holistic approach invaluable on their healing path.”

Galina Denzel is a Nutritious Movement Restorative Exercise Specialist, Somatic Experiencing Practitioner, and NARM Practitioner. She combines her skills and education to support clients who need and appreciate a holistic approach to healing.